Weigh In record (no journal entry) for 18 May 2020
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54.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 37.09g | Prot: 46.44g | Carbs: 122.20g.
Breakfast: Telur Dadar atau Telur Orak-Arik, King's Fisher Sarden Saus Sambal, Nasi Putih. Dinner: Pangsit Goreng, Tahu Isi, Teh Manis, Mie Ayam. more...
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Losing 0.2 kg a Week
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diska safitri's Weight History
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