Weigh In record (no journal entry) for 18 May 2020
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 60.50g | Prot: 47.78g | Carbs: 81.36g.
Breakfast: Integralmedica Super Whey 100% Pure, Banana Prata, Café, Piracanjuba Leite Semidesnatado. Lunch: Tomates Cereja, Alface Americana, Vivenda do Camarão Moqueca de Camarão. Dinner: Vivenda do Camarão Moqueca de Camarão. Snacks/Other: Maçãs Fuji, Italac Leite Semidesnatado, Yoki Polvilho Doce, Jussara Creme de Leite, Queijo Minas. more...
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Losing 2.2 kg a Week
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liliagdp's Weight History
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