Weigh In record (no journal entry) for 18 May 2020
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67.7 kg
Lost so far: 0.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 37.67g | Prot: 27.74g | Carbs: 69.54g.
Lunch: Mika Amendoim Branco, Limonada de Baixas Calorias, Berinjela, Camil Feijão Preto Temperado Cozido, Salada Crua, Sobrecoxa de Frango (Pele Não Consumida), Repolho Refogado, Couve Refogada, Gallo Azeite de Oliva Extra Virgem. Dinner: Bala (Dura), Pipoca com Manteiga (em Óleo), Yoki Pipoca Cobertura Chocolate. more...
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1898 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Aerobics - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Adriana.blue's Weight History
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