Weigh In record (no journal entry) for 18 May 2020
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103.3 kg
Lost so far: 8.5 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 19.56g | Prot: 57.86g | Carbs: 28.14g.
Breakfast: Queijo Branco, Sabor Vital Pão de Forma sem Glúten e sem Lactose. Lunch: Filé de Frango Grelhado, Pura Vida Manteiga Ghee, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates. Snacks/Other: Morangos. more...
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Losing 0.6 kg a Week
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deborabaldi's Weight History
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