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Suanet
Journal
18 May 20
Suanet's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
67.3 kg
Lost so far:
7.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
1142 kcal
Fat: 42.25g | Prot: 57.36g | Carbs: 128.06g.
Breakfast:
Body & Fit Low Calorie Meal Vanilla Flavour.
Lunch:
Zespri Kiwi Gold.
Dinner:
Okonomiyaki.
Snacks/Other:
Anta Flu Classic, Sum & Sam Zoete Geraspte Kokos, AH Amandelen Ongezouten, Zuivelhoeve Boer'n Yoghurt Naturel, Bananen, Ei.
more...
1710 kcal
Exercise:
Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Suanet's Weight History
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