Weigh In record (no journal entry) for 18 May 2020
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58.6 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 33.50g | Prot: 27.00g | Carbs: 45.00g.
Breakfast: CU 콥 볼샐러드, 요플레 플레인 요거트. Dinner: 포켓샐러드 훈제오리 샐러드. more...
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Losing 2.1 kg a Week
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mingbbo73's Weight History
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