Weigh In record (no journal entry) for 18 May 2020
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 50.33g | Prot: 89.88g | Carbs: 84.07g.
Breakfast: Hacendado Anacardo Natural, Aceite de Oliva, Arándanos, Espinacas, Tortilla Francesa, Café. Lunch: Milbona Leche Desnatada sin Lactosa, El Cultivador Tomate Frito Estilo Casero, Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nostrum Pechuga de Pollo Rebozada. Dinner: Aldi Chocolate Negro 85%, Fresas, Danone Activia Natural 0%, Pescado Plancha. Snacks/Other: Brócoli, Zanahoria Cocida, Bicentury Tortitas de Maíz con Chocolate con Leche Sabor Avellana, Aldi Queso Burgos 0%, Fresas, Arándanos, Aldi Pechuga de Pavo Cocida, Aguacate, Aldi Pan Crujiente de Centeno. more...
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498 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 18 minutes, Apple Health - 21 hours and 42 minutes. more...
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Gaining 0.4 kg a Week
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Núria 🏄🏼♀️'s Weight History
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