Weigh In record (no journal entry) for 18 May 2020
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112.2 kg
Lost so far: 2.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 57.67g | Prot: 82.88g | Carbs: 20.30g.
Breakfast: Café com Leite Integral, Almôndegas de Carne de Vaca. Lunch: Carne de Porco do Lombo Assada, Frango (Empanado e Frito), Alface de Folha Verde, Tomates, Churrasco. Dinner: Queijo Mozzarella, Almôndegas de Carne de Vaca. Snacks/Other: Almôndegas de Carne de Vaca, Café com Leite Integral. more...
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Losing 2.5 kg a Week
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Edsonmborba's Weight History
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