Weigh In record (no journal entry) for 18 May 2020
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 26.20g | Prot: 89.01g | Carbs: 223.53g.
Breakfast: Яблоки Бабушки Смит. Lunch: Яблоки Бабушки Смит, Плов со Свининой. Dinner: Сыр Российский, Хлебозавод 3 Хлеб Бездрожжевой, Мёд. Snacks/Other: Савушкин Продукт Творог 1%. more...
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steady weight
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