jade_m_'s Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

63.5 kg Lost so far: 0.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1188 kcal

Fat: 50.44g | Prot: 50.15g | Carbs: 134.42g. Breakfast: Chiazaad, Aardbeien, Cruesli, Danone Oikos Greek Nature. Lunch: Meergranenbrood, Rund- en Varkensvlees Gehaktballen. Dinner: Carrefour Erwten en Wortelen, AH Kipburger Naturel, AH Zilvervliesrijst. Snacks/Other: Chocolade (Puur). more...

378 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 0.7 kg a Week

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jade_m_'s Journal, 18 May 20

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jade_m_'s Weight History