Weigh In record (no journal entry) for 18 May 2020
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 50.73g | Prot: 21.11g | Carbs: 148.99g.
Breakfast: Tee ungesüßt, Kaffee. Lunch: Äpfel. Dinner: Migros Bio Dinkelgebäck, Provamel Soya Natural, Honigmelonen, Provamel Soya Cuisine, Olivenöl, Gekochter Kohlrabi (Fettfrei gekocht), Schwarze Oliven, Salatsauce, M-Classic Mischsalat. Snacks/Other: Provamel Soya Natural. more...
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Gaining 0.0 kg a Week
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