Weigh In record (no journal entry) for 18 May 2020
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64.6 kg
Lost so far: 1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 73.61g | Prot: 69.31g | Carbs: 113.66g.
Breakfast: Сушки, Чай с Сахаром, Рис Отварной, Сыр Гауда, Яичница. Lunch: Зеленый Чай, Помидор Сливка, Плов с Курицей. Dinner: Вкусный День Ряженка 2,5%, Сарделька. more...
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Losing 1.2 kg a Week
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DzhuliaA's Weight History
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