Weigh In record (no journal entry) for 18 May 2020
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70.1 kg
Lost so far: 2.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 10.20g | Prot: 18.53g | Carbs: 21.44g.
Breakfast: Gekochtes Ei, Leicht & Cross Knusperbrot Kräftiger Roggen. Lunch: Exquisa 0,2% Fitline Kräuter. more...
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Losing 2.1 kg a Week
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