AgajaMagaja's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
75 kg Lost so far: 3 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1712 kcal Fat: 63.95g | Prot: 47.53g | Carbs: 234.47g.   Breakfast: Granola, Hortex Maliny Mrożone, Maluta Jogurt Bałkański. Lunch: Deluxe Pasta z Pomidorami i Bazylią, Carrefour Bułka Poznańska, Świeżo Wyciśnięty Sok Grejpfrutowy. Dinner: Chińczyk Kurczak po Wietnamsku, Supreme Ryż Czerwony. Snacks/Other: Ritter Sport Nugat. more...
709 kcal Exercise: Ironing - 3 hours, Apple Health - 21 hours. more...
Losing 7 kg a Week

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AgajaMagaja's Weight History


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