livanperez41's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

53 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

292 kcal

Fat: 7.15g | Prot: 20.36g | Carbs: 34.91g. Breakfast: HSN Foods Gachas de Avena Proteicas, Café Regular. Lunch: Café Regular, Carrefour Lentejas con Verduras . Dinner: García Baquero Queso Tierno, Té (Infusión), Hacendado Garbanzos con Espinacas. Snacks/Other: Té Verde, Sandía. more...

1754 kcal

Exercise: Bike Machine (Cycling) - 43 minutes, High Intensity Interval Training (HIIT) - 33 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

steady weight

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livanperez41's Journal, 18 May 20

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livanperez41's Weight History