kissanhiekkalinna's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
83.8 kg Lost so far: 10.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1537 kcal Fat: 68.49g | Prot: 79.44g | Carbs: 140.07g.   Breakfast: SportLife Nutrition Crispy High Protein Bar. Lunch: Saarioinen Kanakeitto, Valio Oltermanni Kevyempi 17%. Dinner: Pirkka BBQ-Kastike, Rainbow Uunijuurekset, Rainbow Porsaan Ulkofileepihvi. Snacks/Other: Mama Kananmakuinen Riisinuudeli, Rainbow Hapankorppu, Creme Bonjour Ruohosipuli Tuorejuusto, Lidl Kinkku-Juusto Croissant. more...
1957 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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kissanhiekkalinna's Weight History


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