Weigh In record (no journal entry) for 18 May 2020
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73.3 kg
Lost so far: 24.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 19.97g | Prot: 45.92g | Carbs: 88.17g.
Breakfast: Русский завтрак Каша 4 Злака. Lunch: Зеленый Чай, Укроп, Печень по-Строгановски, Гречка Отварная. Dinner: Зеленый Чай, Простоквашино Творог 5%. more...
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Losing 0.7 kg a Week
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gorlova.ksenia's Weight History
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