Weigh In record (no journal entry) for 18 May 2020
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76.3 kg
Lost so far: 14.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 16.39g | Prot: 41.86g | Carbs: 46.98g.
Breakfast: Andros Confiture Allégée Framboises, Lactel Lait Demi-Écrémé, Auchan Tartines Craquantes au Froment (12.5g). Lunch: Taillefine Fromage Blanc 0%, Haricots Verts, Côtelette de Porc Grillée ou Cuite au Four. Dinner: U Biscottes au Blé Complet, Taillefine Fromage Blanc 0%, Carrefour Vinaigrette Nature Allégée , Carottes. more...
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Losing 4.9 kg a Week
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Aurore87270's Weight History
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