Weigh In record (no journal entry) for 18 May 2020
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88.8 kg
Lost so far: 0.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 81.30g | Prot: 86.91g | Carbs: 214.16g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yeşil Zeytin, Pide Ekmeği, Yumurta Omleti. Lunch: Dost Tam Yağlı Yoğurt, Turşu Suyu, Kıymalı Makarna. Dinner: Kazandibi, Algida Maraş Usulü Çifte Dövülmüş. Snacks/Other: Akmina Soda . more...
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Losing 0.6 kg a Week
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bayram1907's Weight History
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