Weigh In record (no journal entry) for 18 May 2020
|
51.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 29.75g | Prot: 30.41g | Carbs: 83.72g.
Breakfast: Eti Karam Bitter, Tadelle Şekersiz Çikolata, Simbat Hudri Hurma. Lunch: Uno Çok Tahıllı Ekmek, Haşlanmış Yumurta. Dinner: Superfresh Pizza Slim. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|