Weigh In record (no journal entry) for 18 May 2020
|
59 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 73.44g | Prot: 42.88g | Carbs: 163.61g.
Breakfast: Каша Дружба на Молоке. Lunch: Едим Дома Солянка Домашняя. Dinner: Mixbar Попкорн со Вкусом Сыра, Макдоналдс Пирожок с Вишней. Snacks/Other: Нутелла Шоколадная Паста, Пшеничный Хлеб. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skasska51's Weight History
|