Weigh In record (no journal entry) for 18 May 2020
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 19.22g | Prot: 33.52g | Carbs: 216.70g.
Breakfast: Nasi Putih, Perkedel Kentang, La Fonte Spaghetti With Bolognese Sauce. Dinner: Kangkung, Nasi Putih, Pepes Ayam. Snacks/Other: Pisang Goreng. more...
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Losing 14 kg a Week
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GaluhPutriD's Weight History
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