Weigh In record (no journal entry) for 18 May 2020
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46.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 53.07g | Prot: 38.54g | Carbs: 106.99g.
Breakfast: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Tempe Orek, Sambal Goreng Kentang, Kerupuk Makanan Ringan. Dinner: Skippy Chunky Peanut Spread, Sari Roti Roti Gandum. Snacks/Other: Gery Chocolatos. more...
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Gaining 2.8 kg a Week
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aquenna22's Weight History
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