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kelly batista
Journal
18 May 20
kelly batista's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
78 kg
Lost so far:
24.8 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
1167 kcal
Fat: 34.98g | Prot: 63.98g | Carbs: 156.12g.
Breakfast:
Acqua Panna Água Mineral sem Gás.
Lunch:
Farinha de Mandioca, Macarrão, Coxa de Frango no Forno, Grelhada ou Assada.
Dinner:
Gomes da Costa Sardinha com Óleo, Panco Macarrão Instantâneo .
Snacks/Other:
Café Brasileiro Café com Açúcar, Pão Francês.
more...
2146 kcal
Exercise:
Trampolining - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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kelly batista's Weight History
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