Weigh In record (no journal entry) for 18 May 2020
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129.9 kg
Lost so far: 5.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 99.47g | Prot: 48.13g | Carbs: 135.12g.
Lunch: Ja! Schlagsahne, Butter, Krautsalat, REWE Leberwurst, Henglein Kloßteig. Dinner: Lindenhof Gouda, Aldi Kochschinken, Leicht & Cross Knusperbrot Weizen, Butter, TiP H-Vollmilch 3,5%, Ei (Ganz). more...
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Losing 0.4 kg a Week
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