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吐了四次，no pee no poo no water no food
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 56.47g | Prot: 102.95g | Carbs: 346.09g.
Breakfast: Planters Mixed Nuts, Chinese Steamed Pumpkin. Lunch: 番茄炒蛋, 鱈魚, 炒青菜. Dinner: 蜂蜜, 綠豆, 蓮子, 低脂牛奶, 黑糖. Snacks/Other: Sweet 2 Eat Peaches, Sunny Select Mixed Nuts, 巨峰葡萄, 低脂牛奶, 蓮子, 綠豆, 黑糖, 水蜜桃. more...
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Losing 5.6 kg a Week
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aoitsukasa's Weight History
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