Weigh In record (no journal entry) for 18 May 2020
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60.8 kg
Lost so far: 7.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 28.92g | Prot: 31.73g | Carbs: 58.86g.
Breakfast: 홈메이드 요거트, 살짝 삶은 계란. Lunch: 매일 아몬드브리즈 초콜릿, 서울우유 비요뜨 크런치볼. more...
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Losing 1.6 kg a Week
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