Albina1004's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

57.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1376 kcal

Fat: 52.88g | Prot: 64.36g | Carbs: 155.05g. Breakfast: Белебеевский Сыр Гауда Экстра, Яблоко Зеленое, Bombbar Протеиновый Батончик Фисташковый Пломбир. Lunch: Хлебный край Квас, Пятерочка Яблоко Красное , Помидоры, Плов. Dinner: Салат из Капусты, Плов. more...

224 kcal

Exercise: Weight Training (moderate) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 0.7 kg a Week

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Albina1004's Journal, 18 May 20

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