_alex_nata's Journal, 18 May 20

-0.3

57.3 kg Lost so far: 15.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1487 kcal

Fat: 53.46g | Prot: 25.89g | Carbs: 228.48g. Breakfast: Пицца «Прима». Dinner: Orion Чокопай. Snacks/Other: Клубника. more...

1892 kcal

Exercise: Hiking - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

_alex_nata's Weight History