Weigh In record (no journal entry) for 17 May 2020
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53 kg
Lost so far: 0.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 22.28g | Prot: 53.86g | Carbs: 113.99g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Твердый Сыр Пармезан, Мистраль Киноа Вареная, Банан. Dinner: Минтай, Творог 5%. Snacks/Other: Яблоко, Сушки. more...
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Losing 0.0 kg a Week
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