Weigh In record (no journal entry) for 17 May 2020
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95.4 kg
Lost so far: 13.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 35.52g | Prot: 38.78g | Carbs: 77.18g.
Breakfast: Pide Ekmeği, Kiraz Domates, Salatalık (Kabuklu), Yumurta. Dinner: Ezogelin Çorbası, Cacık, Patlıcan Musakka. more...
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Losing 1.4 kg a Week
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gezginefe76's Weight History
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