Weigh In record (no journal entry) for 17 May 2020
|
46.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 40.01g | Prot: 84.21g | Carbs: 183.83g.
Breakfast: Boost High Protein Chocolate, Mandarin Orange in Juice Pack (Canned or Frozen), 100% Whole Wheat Bread, Peanut Butter, Coffee with Milk and Sugar. Lunch: Boost High Protein Chocolate, Starbucks Strawberry Acai Refresher, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Dinner: Wendy's Apple Pecan Chicken Salad, Lasagna with Meat and Sauce Entree (Frozen) . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|