Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sami821
Journal
17 May 20
sami821's Journal, 17 May 20
sami821's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2020
98.3 kg
Lost so far:
21.1 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2020:
329 kcal
Fat: 8.34g | Prot: 26.89g | Carbs: 36.65g.
Lunch:
Hirvenliha, Perunamuusi, Salaatti.
more...
1211 kcal
Exercise:
Gym - 50 minutes, Bike Machine (Cycling) - 10 minutes, Samsung Health - 23 hours.
more...
Losing 1.4 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sami821's Weight History
View Complete History