Weigh In record (no journal entry) for 17 May 2020
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99.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 63.21g | Prot: 130.77g | Carbs: 210.81g.
Breakfast: Selección Café, Pan Pierre Pan Blanco Grande Rebanada Gruesa, Nestlé Leche Condensada, Jumbo Huevo Grande Color. Lunch: Vivo Jugo en Polvo, Maggi Puré de Papas, PF Pollo a la Plancha, Pura Hoja Lechuga Española , Jumbo Palta Hass, Cherry Tomatoes. Dinner: Pan Pierre Pan Blanco Grande, Jumbo Huevo Grande Color, Jumbo Corazones de Alcachofas. Snacks/Other: Evercrisp Doritos Sabor Queso, SportLab Whey Matrix, Pan Pierre Pan Blanco Grande, Red Spoon Hummus con Tahini, Your Goal Protein Snack Rich Caramel, Twinings Indian Chai. more...
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Losing 0.1 kg a Week
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Josemichea's Weight History
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