Weigh In record (no journal entry) for 17 May 2020
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50.5 kg
Lost so far: 2.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 104.09g | Prot: 88.21g | Carbs: 185.08g.
Breakfast: 파리바게트 달콤한 고르곤졸라. Lunch: 하이네켄 맥주, 아보카도, 미트리 스팀슬라이스 닭가슴살 갈릭스파이시. Dinner: 참나물무침, 양배추찜, 배추김치, 갈치구이, 잡곡밥. Snacks/Other: CU 달콤한 다쿠아즈, CU 다쿠아즈 딸기, GS25 버터커피, CU 달콤한 다쿠아즈, CU 다쿠아즈 딸기, GS 버터커피. more...
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1490 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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Losing 3.5 kg a Week
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michelle091256's Weight History
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