Weigh In record (no journal entry) for 16 May 2020
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 55.67g | Prot: 52.32g | Carbs: 106.67g.
Lunch: Sadia Meio da Asa Tulipa, Dadinho Wafer, Nestlé Kit Kat, Smirnoff Vodka. Dinner: Teixeira Manteiga com Sal, Seven Boys Bisnaguinha Sabor Chocolate, Italac Queijo Mussarela, Wickbold Pão de Forma 100% Integral Girassol e Castanha. Snacks/Other: Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Danone Danoninho, Danone Danoninho. more...
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2076 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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claudinha1980's Weight History
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