Weigh In record (no journal entry) for 17 May 2020
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55.1 kg
Lost so far: 4.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 54.01g | Prot: 37.09g | Carbs: 129.98g.
Breakfast: Café. Lunch: Ovo Frito, Walmart Queijo Mussarela, Hellmann's Maionese, Seara Linguiça Defumada Fininha, Alface, Rúcula, Cebolas, Tomates, Pão Italiano. Dinner: Mamão Formosa, Abacate, Canela. Snacks/Other: Giassi Bolo Nega Maluca, Chá (Infusão). more...
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2050 kcal
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Exercise:
Hiking - 1 hour and 4 minutes, Cooking - 30 minutes, Sitting - 6 hours, Watching TV/Computer - 4 hours, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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Sa_circo's Weight History
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