Weigh In record (no journal entry) for 17 May 2020
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109.3 kg
Lost so far: 2.2 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 44.19g | Prot: 52.70g | Carbs: 138.79g.
Breakfast: Yakult Leite Fermentado, Finn Adoçante Sucralose, Parmalat Leite Semidesnatadon, Nescafé Café Solúvel Granulado Matinal, Marilan Magic Toast Multicereais, Poços de Caldas Requeijão Cremoso Light. Lunch: Qualitá Tomate Cereja, Ovo Frito sem Gordura, Pepino Japonês, Tio João Arroz Integral Cozido. Dinner: Pizza de Calabresa. Snacks/Other: Aviação Manteiga Extra com Sal, Marilan Magic Toast Integral, Nescau Nescau Light, Parmalat Leite Semidesnatadon. more...
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steady weight
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kcmgomes's Weight History
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