Weigh In record (no journal entry) for 17 May 2020
|
90 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 28.57g | Prot: 48.53g | Carbs: 46.05g.
Lunch: Tomaten, San Fabio Prosciutto Crudo Italiano, Metzgerfrisch Traditions-Mortadella , Kaffee mit Milch und Zucker, Hengstenberg Die Riesen. Dinner: Dinkelbrötchen, Gekochtes Ei, Essiggurken, Tomaten, Parma Prosciutto Di Parma. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|