Weigh In record (no journal entry) for 17 May 2020
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 21.14g | Prot: 30.76g | Carbs: 110.78g.
Breakfast: Nektarinen, Gurke (mit Schale), Hallbauer Frischkäse mit Feinen Kräutern, K-Classic Thunfisch in Eigenem Saft , Aldi Knäckebrot Sesam. Lunch: Maki Gurke, Thunfisch Maki. Dinner: Knorr Kartoffel Gratin . more...
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Losing 1.2 kg a Week
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lea081198's Weight History
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