Weigh In record (no journal entry) for 17 May 2020
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60 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 89.38g | Prot: 61.30g | Carbs: 157.76g.
Breakfast: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Becel Margarina Original, Mamão, Ovo. Lunch: Sadia Calabresa, Feijão Preto Cozido, Pronto Light Couve Refogada. Dinner: Atlhetica Best Vegan Muffin com Morango e Banana. Snacks/Other: União Açúcar Refinado, Hershey's Chocolate Meio Amargo 40%, Ferrero Ferrero Rocher (1), Abacaxi, Richester Wafer Escureto, Kinder Bueno White. more...
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steady weight
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Barbara Milani's Weight History
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