Weigh In record (no journal entry) for 17 May 2020
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 25.45g | Prot: 39.48g | Carbs: 90.89g.
Breakfast: Кофе с Молоком, Matti Каша 7 Злаков. Lunch: Сыр Моцарелла, Курица Вареная, Nestle Maxibon, Помидоры, Руккола, Хлеб Черный, Омлет или Яичница. more...
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Gaining 0.0 kg a Week
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bestanna's Weight History
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