cosm0stars's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

49.8 kg Lost so far: 17.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

846 kcal

Fat: 17.66g | Prot: 16.42g | Carbs: 161.06g. Breakfast: Конфета, Кофе с Сахаром. Lunch: Песочное Печенье, Чай с Сахаром, Простые Пельмени. Dinner: Банан. Snacks/Other: Вареное Яйцо, Black Dragon Чай Молочный Улун. more...

1600 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

Losing 0.1 kg a Week

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cosm0stars's Journal, 17 May 20

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