Weigh In record (no journal entry) for 17 May 2020
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49 kg
Lost so far: 8.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 53.11g | Prot: 37.07g | Carbs: 107.72g.
Lunch: Огурец (с Кожурой), Плов с Курицей, Ламбер Сыр Ламбер 50%, Хлеб Зерновой, Heinz Кисло-Сладкий Соус. Snacks/Other: Шоколадная Колбаса. more...
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Losing 4.2 kg a Week
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