Weigh In record (no journal entry) for 17 October 2010
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93.3 kg
Lost so far: 11.0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2010:
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444 kcal
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Fat: 16.60g | Prot: 24.19g | Carbs: 51.00g.
Breakfast: american cheese slice, buttermilk bread . Lunch: tyson steak stips, shredded cheese 2%, pace picante sauce, light sour cream, whole wheat tortilla. more...
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Losing 2.1 kg a Week
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Becka-boo 's Weight History
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