Weigh In record (no journal entry) for 17 May 2020
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 24.27g | Prot: 38.19g | Carbs: 184.07g.
Breakfast: Salami, BioBio Bergkäse (20g), Dinkelbrötchen, Grafschafter Rübenkraut , Erdbeeren, Himbeeren, Ananas. Lunch: Erdbeeren, Ananas, Zespri Kiwi Gold . Dinner: Thomy Hollandaise Legere, Pellkartoffeln, Spargel. more...
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Losing 0.1 kg a Week
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Klebefliege's Weight History
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