Weigh In record (no journal entry) for 17 May 2020
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 56.60g | Prot: 83.67g | Carbs: 159.95g.
Breakfast: Mangot, Oatly Havregurt Turkisk, Risetti Pellavansiemenrouhe, Alpro Plant Protein, Foodin Chia-Siemen, Kotimaista Kaurahiutale, Alpro Soya Go On Natural. Lunch: Oatly Imat Fraiche, Kirsikkatomaatit, Santa Maria Spice Mix For Chicken Taco, Rypsiöljy, Flora 100% Kasvipohjainen Kulta, Vaasan Ruispalat Ohut Herkku, Pouttu Muu Kasvijauhis. Dinner: Risella Tumma Riisi-Quinoa Moniviljaseos . Snacks/Other: Chiquita Banaani, Foodin Riisiproteiini Suklaa. more...
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Gaining 0.4 kg a Week
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