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Bai_Mao
Journal
17 May 20
Bai_Mao's Journal, 17 May 20
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Weigh In record (no journal entry) for 17 May 2020
51.1 kg
Lost so far:
0.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2020:
2338 kcal
Fat: 31.37g | Prot: 117.24g | Carbs: 420.71g.
Breakfast:
Савушкин Продукт Творог 1%.
Lunch:
Del Castello Макароны из Твердых Сортов Пшеницы.
Dinner:
Сыр Российский, Котлета Куриная.
Snacks/Other:
Печем Дома Кекс Малиновый Смесь для Выпечки, Печем Дома Кекс Малиновый Смесь для Выпечки, Финик.
more...
1438 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Bai_Mao's Weight History
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