Weigh In record (no journal entry) for 17 May 2020
|
84.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 60.26g | Prot: 74.47g | Carbs: 51.58g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Сыр Эдам, Простой Йогурт, Aytaç Dilimli Salam. Dinner: Огурец (с Кожурой), Картофельные Чипсы, Помидоры, Говядина Отварная, Болгарский Перец. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panaysel's Weight History
|