Weigh In record (no journal entry) for 17 May 2020
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 29.85g | Prot: 46.47g | Carbs: 140.02g.
Breakfast: Boni Kipcurrysalade, Zespri Kiwi Gold, Koffie met Melk, Gesneden Ham, Carrefour Discount Sandwiches. Lunch: Zespri Sungold Kiwi. Dinner: Hardgekookt Ei, Sla, Cherrytomaten, Tonijn Salade, Pistolet. more...
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Losing 1.4 kg a Week
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bibirikske's Weight History
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